Dieting works!
Yahoo! After dieting for two days -- less salt in my meals, oats for breakfast and only bread plus Chinese tea for lunch -- my weight has come down 1kg and my BP is down to a more "normal" level.
I'm only hoping my cholesterol level will show a marked improvement in a month's time when I go for another blood test.
It'll better be okay otherwise my Chinese New Year will be a hungry one. :(
I'm only hoping my cholesterol level will show a marked improvement in a month's time when I go for another blood test.
It'll better be okay otherwise my Chinese New Year will be a hungry one. :(


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